goat meat curry

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
10
Directions
saute onions in oil till golden add spices saute for 1 min
than add chopped tomatoes and cook till tomatoes are melted
and add sauce and meat and cook till tender.

Serving Size: 4

Number of Servings: 5

Recipe submitted by SparkPeople user UMMEMUAAZ.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 299.6
  • Total Fat: 17.3 g
  • Cholesterol: 87.1 mg
  • Sodium: 581.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.8 g

Member Reviews
  • THINBRANDY2014
    no list of ingredients and directions are bad - 10/1/14