Grilled Chicken Citrus Salad -- Self

Name: Grilled Chicken Citrus Salad -- Self Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Top 2 cups baby spinach with 3 oz. grilled chicken 1/2 cup halved clementine sections 1/3 cucumber slices 1/4 cup reduced fat feta or goat cheese 2 tbsp. almonds. Mix 1 tbsp orange juice with 1 tsp dijon mustard 1 tsp olive oil 1 tsp white wine vinegar 1/4 tsp. garlic powder; drizzle over salad.

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Top 2 cups baby spinach with 3 oz. grilled chicken, 1/2 cup halved clementine sections, 1/3 cucumber slices, 1/4 cup reduced fat feta or goat cheese, 2 tbsp. almonds. Mix 1 tbsp orange juice with 1 tsp dijon mustard, 1 tsp olive oil, 1 tsp white wine vinegar, 1/4 tsp. garlic powder; drizzle over salad.

Directions

Grill Chicken and then place on the salad

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHERRY28269.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 491.7
Total Fat: 24.4 g
Cholesterol: 69.3 mg
Sodium: 437.0 mg
Total Carbs: 24.5 g
Dietary Fiber: 6.1 g
Protein: 33.2 g

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