black bean brownies (vegan and sugar free)

Name: black bean brownies (vegan and sugar free) Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 23
Ingredients: 50 grams cacao; 15 grams stevia powder; 3/4 cup apple sauce; 1 tbs coffee ground; 14 oz black beans; 4 tbs. Spelt Flour (or whole wheat); 1 tbs baking soda; 1/4 tsp salt; 2 tbs. Brandy; 2 Tsp vanilla; 1/2 tsp cinnamon

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 23

Ingredients

50 grams cacao15 grams stevia powder3/4 cup apple sauce1 tbs coffee ground14 oz black beans4 tbs. Spelt Flour (or whole wheat)1 tbs baking soda1/4 tsp salt2 tbs. Brandy2 Tsp vanilla1/2 tsp cinnamon

Directions

In a food processor mix beans until smooth and then add in the reamining ingrediants 1 by 1 until the whole mixture is smooth. Lightly spray a mini muffin tin with oil and scoop mixture into it. Bake at 350' for 15mins cool and serve.

Serving Size: 23 mini brownies

Number of Servings: 23

Recipe submitted by SparkPeople user JAZMIN-A.

Servings Per Recipe: 23

Nutritional Info Amount Per Serving

Calories: 35.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 7.2 g
Dietary Fiber: 2.3 g
Protein: 2.0 g

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