Spinach Stuffed Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tilapia fillets Frozen spinachlow fat cream cheesemelted butterbread crumbs
Thaw Spinach, squeeze out liquid
Mix spinach, cream cheese, butter and bread crumbs together
Spoon some of the mixture on Fish
Fold fish over mixture- secure with toothpicks if necessary
Bake fish in 350 degree oven for 30 minutes.
Enjoy!
Serving Size: Makes 2- 4 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHERRI521.
Mix spinach, cream cheese, butter and bread crumbs together
Spoon some of the mixture on Fish
Fold fish over mixture- secure with toothpicks if necessary
Bake fish in 350 degree oven for 30 minutes.
Enjoy!
Serving Size: Makes 2- 4 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHERRI521.
Nutritional Info Amount Per Serving
- Calories: 503.2
- Total Fat: 23.0 g
- Cholesterol: 140.4 mg
- Sodium: 711.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 4.1 g
- Protein: 57.6 g
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