Homemade Roasted Eggplant Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 medium sized eggplants, peeled, diced and roasted in oven at 350 degrees until edges are browned with a little bit of olive oil.1 tablespoon of olive oil for stock pot1 onion diced3 stalks of celery diced4 carrots peeled and diced4 small zucchini peeled and diced2 cans of diced tomatoes4 cloves of fresh garlic1/2 tsp oregano1/2 tsp of ground thyme1 teaspoon of basil1 teaspoon of dried red pepper flakes ( less if you like less spicy)salt and pepper to taste
saute diced onion, carrots, celery and garlic..add diced zucchini and cook 2 minutes more. Add both can's of diced tomatoes, a teaspoon of basil, a teaspoon of dried red pepper flakes, 1/2 teaspoon of oregano and a 1/2 teaspoon of ground thyme. Add the roasted eggplant and then the two cartons of vegetable broth (8 cups) and simmer for 45 minutes on low or until veggies are cooked through. Enjoy!
Serving Size: makes 10-12, 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MARYLYMAN.
Serving Size: makes 10-12, 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MARYLYMAN.
Nutritional Info Amount Per Serving
- Calories: 50.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 841.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.6 g
- Protein: 1.4 g
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