Blackeyed Pea Salad
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
3 c Blackeyed peas, cooked without salt and drained1 med onion, chopped1 med green pepper, chopped2 t garlic powder1/4 t black pepper2/3 c fat free Italian dressing
I do the peas in the crock pot so I don't have to watch the pot. You can use canned peas but you gain 13 calories and almost double the sodium.
Stir all ingredients together in a large bowl. Refrigerate at least 3 hours, preferably overnight.
Number of Servings: 9
Recipe submitted by SparkPeople user SISNAMIL.
Stir all ingredients together in a large bowl. Refrigerate at least 3 hours, preferably overnight.
Number of Servings: 9
Recipe submitted by SparkPeople user SISNAMIL.
Nutritional Info Amount Per Serving
- Calories: 77.6
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 265.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.4 g
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