Paleo Bar

(1)
  • Number of Servings: 16
Ingredients
¼ cup almond butter¼ cup coconut oil (melted)2 tsp vanilla1 egg1 cup almond flour3 tbs honey1 cup- toasted whole almonds (chopped)1 cup toasted pecans (chopped)¼ cup toasted sunflower seeds¼ cup toasted pumpkin seeds1 cup dried berries (cherry, blueberry, etc)
Directions
Mix the first 6 ingredients.
Add the remaining ingredients.
Flatten out in 9x13 baking pan.
Cook 10 min at 350.
Cool, cut, store.

Serving Size: Makes 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user ISSATS.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 260.7
  • Total Fat: 18.2 g
  • Cholesterol: 11.6 mg
  • Sodium: 12.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

Member Reviews
  • TOUDLES
    I replaced dried fruit with chopped dates, they are wonderful, but so calorie dense, they're almost a meal replacement. - 12/11/15