Paleo Bar
- Number of Servings: 16
Ingredients
Directions
¼ cup almond butter¼ cup coconut oil (melted)2 tsp vanilla1 egg1 cup almond flour3 tbs honey1 cup- toasted whole almonds (chopped)1 cup toasted pecans (chopped)¼ cup toasted sunflower seeds¼ cup toasted pumpkin seeds1 cup dried berries (cherry, blueberry, etc)
Mix the first 6 ingredients.
Add the remaining ingredients.
Flatten out in 9x13 baking pan.
Cook 10 min at 350.
Cool, cut, store.
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user ISSATS.
Add the remaining ingredients.
Flatten out in 9x13 baking pan.
Cook 10 min at 350.
Cool, cut, store.
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user ISSATS.
Nutritional Info Amount Per Serving
- Calories: 260.7
- Total Fat: 18.2 g
- Cholesterol: 11.6 mg
- Sodium: 12.1 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.5 g
- Protein: 7.8 g
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