Chickem Strips

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2 Chicken Breast, no skin, breast, bone and skin removed 2 cup Peppers, sweet, red, raw, sliced, 2 cups Green Peppers (bell peppers), sliced3 cups Zucchini, sliced1 tbsp Knorr Chicken Buillion powder, 3 cups mushrooms 3sliced.3 tbs Olive oil
Directions
Saute vegetables, remove from fire, cut chicken breast in strips and brown, return vegetables and add powdered builion and a splash of water cover and lower flame and steam zucchini slices.

Number of Servings: 3

Recipe submitted by SparkPeople user STEVIE433.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 387.7
  • Total Fat: 16.4 g
  • Cholesterol: 91.3 mg
  • Sodium: 114.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 41.4 g

Member Reviews
  • DRCANITAS
    This dish has very large portionsand very little calories, I loved it! I will be making this again. - 10/31/07