Italian Beef (crock pot) 4oz serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
*Beef Bottom Round Roast, 3-3.5 lbs. Oregano, ground, 1 tsp *GARLIC SALT, 1 tsp Beef broth, bouillon, consomme, 1 cup Green Peppers (bell peppers), 2 cup, strips
Cut roast in 1/2 and put in crock pot. Add 1 cup beef broth, sliced peppers, and seasoning. Cook on low for 6-7 hours. Take meat out of crock pot and let set 5-10 minutes. Slice and serve on rolls or wraps, or over rice.
Serving Size: makes 12 4 ounce servings
Number of Servings: 12
Recipe submitted by SparkPeople user SSGAVIN.
Serving Size: makes 12 4 ounce servings
Number of Servings: 12
Recipe submitted by SparkPeople user SSGAVIN.
Nutritional Info Amount Per Serving
- Calories: 288.1
- Total Fat: 11.0 g
- Cholesterol: 124.4 mg
- Sodium: 215.7 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 42.4 g
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