Left over leg of lamb stew

Name: Left over leg of lamb stew Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 3
Ingredients: 1 medium onion; 3 cloves garlic; 3 medium carrots chopped; Left over lamb pieces; Red wine - 1 cup; stock cubes x 2; tinned tomatoes; rosemary mint and thyme to taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 3

Ingredients

1 medium onion3 cloves garlic3 medium carrots, choppedLeft over lamb piecesRed wine - 1 cupstock cubes x 2tinned tomatoesrosemary, mint and thyme to taste

Directions

Chop up the vegetables and throw them into a pan with all the other ingredients. Let the lamb simmer away until the sauce is thickened. Slowly add and stir in the flour to thicken the sauce. Serve - nice with crusty bread!

Serving Size: Makes 3 to 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user NICKYLUKE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 266.4
Total Fat: 5.3 g
Cholesterol: 74.7 mg
Sodium: 206.9 mg
Total Carbs: 21.7 g
Dietary Fiber: 3.3 g
Protein: 26.8 g

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