refried bean soup

Name: refried bean soup Recipe
Yield: 10
Ingredients: 2 (14.5 oz.) cans diced tomatoes with green chilies; 2 cloves garlic minced; 1 c onion finely chopped; 2 cans fat free refried beans; 3 c fat free chicken broth divided

Number of Servings: 10

Ingredients

2 (14.5 oz.) cans diced tomatoes with green chilies 2 cloves garlic, minced1 c onion, finely chopped2 cans fat free refried beans 3 c fat free chicken broth, divided

Directions

Combine tomatoes, garlic, onion and 1 cup of broth in a large pan; boil for five minutes, stirring often.

Stir in beans and broth; simmer over low heat for 20 minutes, stirring often.

Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user BNER1973.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 186.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 1,157.8 mg
Total Carbs: 33.4 g
Dietary Fiber: 10.0 g
Protein: 12.1 g

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