Tofu Smoothie - Chocolate

Name: Tofu Smoothie - Chocolate Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 block silken Tofu; 1/4 c Cocoa powder; 1 c organic plain soy milk; sweetner

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/4 block silken Tofu1/4 c Cocoa powder1 c organic plain soy milksweetner

Directions

Blend all ingredients. Serve.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TWYPIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.2
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 119.5 mg
Total Carbs: 28.6 g
Dietary Fiber: 8.2 g
Protein: 17.0 g

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