Skillet Thai Curry with Sweet Potatoes and Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
14 ounces extra firm tofu2 tablespoons vegetable oil Thai Kitchen 10 minute simmer sauce (substituted for 1-1.5 tablespoons red curry paste + 1 14 oz can coconut milk+1/4 cup water)2 tablespoons fish sauce4 teaspoons light brown sugar2 medium sweet potatoes1 medium red bell pepper1/2 pound snow peas, strings removed1/2 cup coarsely chopped fresh basil leaves1 tablespoon fresh lime juice
1. Slice the tofu into 3/4 planks, dry thoroughly be squeezing gently on clean towel, and cut tofu into cubes.
2. Heat 1 tablespoon oil in 12 inch nonstick skillet over medium high heat until shimmering. Add the tofu and cook until golden brown on both sides- about 2 minutes per side. Transfer to a plate and set aside.
3. Cook simmer sauce, fish sauce, light brown sugar. Add the sweet potatoes and tofu and bring to a simmer. Turn heat to low, cover, and cook until potatoes are tender, 15-20 minutes
4. Add the red bell pepper and snow peas, increase the heat to medium low and continue to cook, covered until the peas are tender crisp about 4 minutes. Remove the skillet from the heat and stir in the basil and lime juice.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARY1627.
2. Heat 1 tablespoon oil in 12 inch nonstick skillet over medium high heat until shimmering. Add the tofu and cook until golden brown on both sides- about 2 minutes per side. Transfer to a plate and set aside.
3. Cook simmer sauce, fish sauce, light brown sugar. Add the sweet potatoes and tofu and bring to a simmer. Turn heat to low, cover, and cook until potatoes are tender, 15-20 minutes
4. Add the red bell pepper and snow peas, increase the heat to medium low and continue to cook, covered until the peas are tender crisp about 4 minutes. Remove the skillet from the heat and stir in the basil and lime juice.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARY1627.
Nutritional Info Amount Per Serving
- Calories: 341.7
- Total Fat: 18.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,391.8 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.8 g
- Protein: 14.4 g
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