Asian Lettuce Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head Boston lettuce 2 teaspoons vegetable oil 2 cloves garlic, chopped 2 teaspoons minced ginger 2-1/2 cups frozen bell pepper blend (such as Birds Eye Pepper Stir Fry) 1 pound extra-lean beef 1/4 cup stir-fry sauce
1. Remove 12 small bowl-shaped leaves from head of lettuce; rinse and set aside.
2. Heat oil in a large nonstick skillet over medium-high heat. Cook garlic and ginger for 30 seconds. Stir in peppers and cook for 2 minutes. Add beef and cook for 5 minutes. Drain off any accumulated fat in the pan.
3. Stir in stir-fry sauce and cook for 1 minute or until thickened. Spoon about 1/4 cup beef mixture into each lettuce cup and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
2. Heat oil in a large nonstick skillet over medium-high heat. Cook garlic and ginger for 30 seconds. Stir in peppers and cook for 2 minutes. Add beef and cook for 5 minutes. Drain off any accumulated fat in the pan.
3. Stir in stir-fry sauce and cook for 1 minute or until thickened. Spoon about 1/4 cup beef mixture into each lettuce cup and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 6.7 g
- Cholesterol: 65.0 mg
- Sodium: 580.5 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.9 g
- Protein: 26.3 g
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