Smothered Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NYLAHB.
* Garlic, 2 clove (remove) * Onions, raw, 1 small (remove) * Chicken Thigh, 8 thigh, bone and skin removed (remove) * Tomato Sauce, 1 cup (remove) * Water, tap, 2 cup (8 fl oz) (remove) * *Sazón Goya (Sazón with Azafrán), 1 serving (remove) * Salt, 1 dash (remove) * Pepper, black, 1 tbsp (remove) * Olive Oil, 2 tbsp (remove)
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NYLAHB.
Nutritional Info Amount Per Serving
- Calories: 128.4
- Total Fat: 6.2 g
- Cholesterol: 57.4 mg
- Sodium: 241.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 14.2 g
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