Slow Cooker Lentil Rice Soup

Name: Slow Cooker Lentil Rice Soup Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 11
Ingredients: 2 cups dry lentils; 2 cups uncooked long grain brown rice; 1 cup chopped carrots; 1/2 cup chopped celery; 1/2 onion chopped; 8 cups water; 1 cup vegetable broth; 1 tsp garlic powder; 1/2 tsp ground black pepper; 1 tbsp salt; 1 cup fresh mushrooms

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 11

Ingredients

2 cups dry lentils2 cups uncooked long grain brown rice1 cup chopped carrots1/2 cup chopped celery1/2 onion,chopped8 cups water1 cup vegetable broth1 tsp garlic powder1/2 tsp ground black pepper1 tbsp salt1 cup fresh mushrooms

Directions

Dried lentils and uncooked brown rice are combined with vegetables, seasonings and broth in this easy and nutrious soup. Chopped mushrooms are added in the last of the 8 hours of cooking time.

Serving Size: makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user LYNNETTEWA.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 91.3
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 315.9 mg
Total Carbs: 17.6 g
Dietary Fiber: 4.1 g
Protein: 4.6 g

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