Orange Cream Fruit Salad

Name: Orange Cream Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1 (1oz) package sugar free-fat free instant vanilla pudding mix; 1 1/2 cups skim milk; 1/3 cup frozen orange juice concentrate; 3/4 cup fat free sour cream; 1 (20oz) can pineapple tidbits drained; 1 (15oz) can sliced peaches drained; 1 (11oz) can mandarin orange segments drained; 2 bananas sliced; 1 apple - peeled cored and sliced

(4)

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1 (1oz) package sugar free-fat free instant vanilla pudding mix1 1/2 cups skim milk1/3 cup frozen orange juice concentrate3/4 cup fat free sour cream1 (20oz) can pineapple tidbits, drained1 (15oz) can sliced peaches, drained1 (11oz) can mandarin orange segments, drained2 bananas, sliced1 apple - peeled, cored and sliced

Directions

In a medium mixing bowl, combine pudding mix, milk, and orange juice. Beat with an electric mixer on medium speed for 2 minutes. Mix in sour cream. In a large salad bowl, combine fruits. Gently mix in orange dressing. Cover, and refrigerate for 2 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user JIGGLES2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 117.3
Total Fat: 1.9 g
Cholesterol: 5.9 mg
Sodium: 134.9 mg
Total Carbs: 23.7 g
Dietary Fiber: 1.5 g
Protein: 2.0 g

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Member Reviews

KJMELTAWAY
This was good...we had it for a night time snack and then I had it for breakfast! The only thing I would change is the apple. The texture was a little too different from the rest of the fruit. - 1/7/09
DETERMINED_2008
I made this for a family get together last night and everybody loved it (including myself)! I hate sour cream, but you couldn't even taste it with the orange juice concentrate. Thanks for the super recipe! - 5/17/08
TUESDAYBEAR
This was incredibly good! I served it at a family dinner, and everyone loved it! Didn't have the OJ concentrate, but I used 1/4 cup of OJ instead, and it worked well. - 4/12/08