Tina's Tasty Turkey Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Burgers:20 oz Lean Ground Turkey4 Tsp Yellow Mustard3 tsp Lea & Perrins Worcestershire Sauce1 tsp Salt2 tbsp RosemaryTopping:2 Cups Sliced Mushrooms1 Cup Chopped Green Bell Pepper1/2 Medium Yellow Onion Sliced1/2 bag fresh spinach
Directions
Burgers:
Mix ingredients together and divide in to 4 patties
grill 5-7 minutes on George Foreman Grill

Topping:
In a medium saucepan sautee ingredients in extra virgin olive oil. Top burgers and serve.

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TINA_DOLL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 278.8
  • Total Fat: 12.8 g
  • Cholesterol: 81.3 mg
  • Sodium: 815.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 30.5 g

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