Banana Oatmeal

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup dry quaker instant oatmeal1 cup water1 small banana mashed1 packet of honey 2 tbsp of 1% milk
Directions
Bring 1 cup water to a boil. Add oatmeal let cook 4minutes stirring occasionally. Add remaining ingredients and cook 1 more minute.

Number of Servings: 1

Recipe submitted by SparkPeople user ECHOHALL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 340.2
  • Total Fat: 13.8 g
  • Cholesterol: 31.8 mg
  • Sodium: 162.5 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.8 g

Member Reviews
  • LOSING4KEEPS
    Sweet, delicious, and easy. I was out of milk, so I added the mashed banana and oatmeal to the boiling water at the same time, and it turned out very creamy. After cooking, I added 2 tbsp of walnuts as well - it tasted like banana nut bread. Next time, I'll try a bit of cinnamon, too. Yummy. - 4/6/08
  • 2BFREE
    Very sweet - it was like eating a big cookie for breakfast. - 1/21/08
  • NGCHILD
    I made this but sliced the banana's and used skim milk. Still very yummy! - 1/1/08