Lemon Baked Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 Cod fillets-thawed Butter Land O Lakes 4 TbspLawry's Lemon pepper with lemon juice (tbsp)Dill Weed, 2 tbsp Sea Salt, 1 tsp Black Pepper, 1 tsp Lawry�s Seasoning Salt, .25 tsp Panko Bread Crumbs
Preheat oven to 400*. Place fillets in glass baking dish and season with salt and pepper. In small bowl melt butter, lemon pepper, seasoning salt and dill. Brush on fillets, roll in Panko crumbs and bake for 25-30 or until flaky.
Serving Size:�2
Number of Servings: 2
Recipe submitted by SparkPeople user KELLY9990.
Serving Size:�2
Number of Servings: 2
Recipe submitted by SparkPeople user KELLY9990.
Nutritional Info Amount Per Serving
- Calories: 332.5
- Total Fat: 22.5 g
- Cholesterol: 100.0 mg
- Sodium: 3,310.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 0.8 g
- Protein: 11.7 g
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