Chicken Couscous with Cherry Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces 2 cups reduced-sodium chicken broth 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon cumin 1/2 teaspoon ground cinnamon 2 carrots, sliced and cut into 1/4-inch pieces 1/2 small onion, peeled and chopped 2 cups cherry tomatoes, halved 1 cup plain couscous
Heat oil in a large skillet over medium-high heat. Add chicken and sauté for 6 to 7 minutes, turning halfway through or until internal temperature registers 160 degrees F on an instant-read thermometer. Remove to a plate and keep warm.
Add the broth to the skillet and stir in salt, pepper, cumin and cinnamon. Add carrots and onion. Simmer, covered, for 10 minutes or until tender.
Remove from heat and stir in tomatoes, couscous and chicken. Cover and let stand 5 minutes.
Fluff gently with a fork and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
Add the broth to the skillet and stir in salt, pepper, cumin and cinnamon. Add carrots and onion. Simmer, covered, for 10 minutes or until tender.
Remove from heat and stir in tomatoes, couscous and chicken. Cover and let stand 5 minutes.
Fluff gently with a fork and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
Nutritional Info Amount Per Serving
- Calories: 345.6
- Total Fat: 4.5 g
- Cholesterol: 64.0 mg
- Sodium: 412.6 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 3.5 g
- Protein: 31.6 g
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