Philly Cheese Chuck Steak

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Beef chuck, 1 lb Onions, raw, 1 cup, sliced Green Peppers (bell peppers), 1 cup, stripsMushrooms, fresh, 1 cup, pieces or slices Adobo Seasoning, 1 tsp Cheddar or Colby Cheese, Low Fat, 4 oz Butter Flavored cooking spray
Directions
Makes 4 - 4oz servings

1. Slice onion and mushrooms into desired thickness.
2. Spray a pan with cooking spray
3. Heat medium high heat
4. Season meat
5. Add onions and cook until almost clear in color
6. Add meat and cook until there is little bit of redness left in the meat.
7. Add mushrooms and green pepper and cook until meat is completely done.
8. Enjoy

You can serve this with a side of rice and broccoli or make it into a sandwich by cutting the steak into strips. It is great as a wrap or sub.

Adding the green peppers the last few minutes allows for a bit of a crunch if you do not want the crunch add the green pepper with the onion.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTIE2007.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 230.9
  • Total Fat: 9.3 g
  • Cholesterol: 79.7 mg
  • Sodium: 353.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.9 g

Member Reviews
  • CD13148992
    Thanks for the idea! I used some chicken stock instead of cooking spray and used some chipotle rub on the steaks. Turned out great! - 10/11/12
  • RRTSMOM
    this sounds yummy...and is low on ww pnts! - 4/10/09