Rustic Cabbage & Fish Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 onion cut in half and thinly sliced (peel first!)3 cups thinly sliced cabbage2 large stalks of celery thinly sliced5 cups chicken stock1 tsp onion powder3 slices of bacon cut in small pieces1 lb of haddock, fresh or frozen (thawed and drained well)1 can of potato slices drained (or 2 cups leftover boiled)salt and freshly ground pepper
Preheat a slow cooker to high heat. Put onions , celery and cabbage in cooker. Add hot chicken stock & onion powder and let cook three hours.
Precook bacon until crisp and drain well. Add to pot with potatoes. Let cook covered for 30 mins.
Taste and adjust seasoning (salt and pepper) Add haddock in whole pieces and push down until just under the stock. Generously pepper the top of the fish. Continue cooking covered for another 30 mins until fish is cooked through and flakes.
Stir well to break up potatoes and fish somewhat. Serve hot with a crusty whole grain bread.
Serving Size: Makes 6 large 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RODENTMAMA.
Precook bacon until crisp and drain well. Add to pot with potatoes. Let cook covered for 30 mins.
Taste and adjust seasoning (salt and pepper) Add haddock in whole pieces and push down until just under the stock. Generously pepper the top of the fish. Continue cooking covered for another 30 mins until fish is cooked through and flakes.
Stir well to break up potatoes and fish somewhat. Serve hot with a crusty whole grain bread.
Serving Size: Makes 6 large 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RODENTMAMA.
Nutritional Info Amount Per Serving
- Calories: 180.5
- Total Fat: 4.5 g
- Cholesterol: 36.4 mg
- Sodium: 481.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.0 g
- Protein: 16.8 g
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