Grilled Lemon Garlic Calamari
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp olive oil1 tbsp lemon juice1 tsp garlicOreganoSalt Pepper
Create marinade from 2 tbsp olive oil, 1 tbsp lemon juice, garlic to taste and dash oregano, salt and pepper.
Cut rinsed calamari tubes open to lay flat. Score inside, being careful not to cut all the way through. Marinate for at least 30 min.
Grill over high heat 1.5 -2 min each side, being careful not to overcook calamari. Cut tubes into rings and enjoy with additional lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user RACROBIN.
Cut rinsed calamari tubes open to lay flat. Score inside, being careful not to cut all the way through. Marinate for at least 30 min.
Grill over high heat 1.5 -2 min each side, being careful not to overcook calamari. Cut tubes into rings and enjoy with additional lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user RACROBIN.
Nutritional Info Amount Per Serving
- Calories: 213.9
- Total Fat: 14.8 g
- Cholesterol: 198.0 mg
- Sodium: 38.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.8 g
- Protein: 13.7 g
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