belly busting smoothie

Name: belly busting smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Strawberries frozen unsweetened 1 cup unthawed; *raw milk (without cream) .75 cup; *Smart Balance Natural Peanut Butter .50 tbsp; **Truvia (Zero Cal Stevia) 1 packet 2 serving

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Strawberries, frozen, unsweetened, 1 cup, unthawed *raw milk (without cream), .75 cup *Smart Balance Natural Peanut Butter, .50 tbsp **Truvia (Zero Cal Stevia) 1 packet, 2 serving

Directions

put all ingerdients in a blender and blend

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HALF_THE_GIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.2
Total Fat: 11.2 g
Cholesterol: 26.3 mg
Sodium: 120.5 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.6 g
Protein: 11.4 g

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