jenns fritata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* Egg white, 3 serving (remove) * Egg, fresh, 2 large (remove) * Milk, 2%, .25 cup (remove) * Cheddar Cheese, .25 cup, shredded (remove) * Mushrooms, fresh, 3 large (remove) * Onions, raw, 1 tbsp chopped (remove) * Cilantro, raw, 1 tbsp (remove) * *Butterball Turkey Bacon - Low Sodium, 1 slice, 2 serving (remove) * Olive Oil, .5 tbsp (remove)
beat eggs with milk
place egg mixture in pie plate rubbed with olive oil
chop remaining ingredients and scatter over egg mixture
bake in 350 oven for 15-20 minutes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user FINNEGANBELL.
place egg mixture in pie plate rubbed with olive oil
chop remaining ingredients and scatter over egg mixture
bake in 350 oven for 15-20 minutes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user FINNEGANBELL.
Nutritional Info Amount Per Serving
- Calories: 222.1
- Total Fat: 14.3 g
- Cholesterol: 212.3 mg
- Sodium: 334.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.5 g
- Protein: 21.4 g
Member Reviews