rice dal khichadi(gita-b)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Rice(100g)Moong dal(100g)green chilli ,olive oil-2tbspsalt,water, .5tsp sugar,goda masala,ginger
Wash rice and dal till the time water runs clear. In a pressure cooker, heat oil and add cumin seed, green chilli , goda masala and saute for a while. Add washed mixture of rice and dal, add sufficient water, add salt, and mixed vegetables. Pressure cook for 10 min. Serve hot with pickle or kadhi
Serving Size: 4 laddle ful
Number of Servings: 2
Recipe submitted by SparkPeople user CHARMIS.
Serving Size: 4 laddle ful
Number of Servings: 2
Recipe submitted by SparkPeople user CHARMIS.
Nutritional Info Amount Per Serving
- Calories: 384.8
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 20.6 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 1.3 g
- Protein: 14.7 g
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