Sweet Spiced Short Ribs
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 medium-size onion, finely chopped 2 garlic cloves, minced 1 teaspoon cinnamon 1 can (8 ounces) tomato sauce 1 tablespoon plus 2 teaspoons red wine vinegar 1 tablespoon plus 1 teaspoon light-brown sugar 1/4 teaspoon salt 1/4 teaspoon black pepper 4 pounds beef short ribs 3 cups cooked egg noodles (optional, not included in nutrition information)NOTE: Nutritional information does not include optional ingredients
1. Blend onion, garlic, cinnamon, tomato sauce, 1 tablespoon vinegar, 1 tablespoon brown sugar, salt and pepper in a bowl. Place ribs in slow cooker bowl and pour sauce over top. Cover and cook on LOW for 9 hours.
2. Transfer ribs to a platter. Skim and discard excess fat from liquid. Stir in remaining 2 teaspoons vinegar and 1 teaspoon brown sugar. Top ribs with sauce. Serve with cooked noodles, if desired.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNE_SP.
2. Transfer ribs to a platter. Skim and discard excess fat from liquid. Stir in remaining 2 teaspoons vinegar and 1 teaspoon brown sugar. Top ribs with sauce. Serve with cooked noodles, if desired.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 358.4
- Total Fat: 16.1 g
- Cholesterol: 133.8 mg
- Sodium: 381.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.9 g
- Protein: 45.6 g
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