Cornell bread

Name: Cornell bread Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 12
Ingredients: 1 cup water; 2 tbsp coconut oil; 2 cups soy flour; 1/2 cup ww flour; 2 tbsp vital wheat gluten; 4 packets splenda; 2 tsp yeast; 2 tbsp flaxseed meal

(2)

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 12

Ingredients

1 cup water2 tbsp coconut oil2 cups soy flour1/2 cup ww flour2 tbsp vital wheat gluten4 packets splenda2 tsp yeast2 tbsp flaxseed meal

Directions

Add all ingredients to a bread maker. Set on medium loaf, medium color and whole wheat setting.

Serving Size: 12 half in thick slices

Number of Servings: 12

Recipe submitted by SparkPeople user CBLACKWELL81.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 6.5 mg
Total Carbs: 12.2 g
Dietary Fiber: 4.1 g
Protein: 15.2 g

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Member Reviews

HEALTHYNOW4ME
Yummmmmmm - 10/28/11
-THINQ-
a friend made this; it's VERY tasty and filling!! I didn't even add butter or anything; my friend did but I like it without. Didn't toast it either; just fresh slices are FABulous! Thanks! - 10/28/11