MyGranola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 cups rolled oatspinch of saltcinnamon .5 tsp.5 cup of maple syrup1 cup dried currants1 cup walnuts, chopped
Stir all ingredients except currants. Pour on to baking sheet to form a single layer. bake at 300 degrees for 15 minutes. Stir. Bake another 10 - 12 minutes. Should be just starting to brown lightly. Stir again and cool. Add currants. Store in glass container.
Serving Size: 6 one half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KGWOODS.
Serving Size: 6 one half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KGWOODS.
Nutritional Info Amount Per Serving
- Calories: 423.1
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 406.1 mg
- Total Carbs: 61.9 g
- Dietary Fiber: 8.3 g
- Protein: 9.3 g
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