Yogurt and friut smoothie

Name: Yogurt and friut smoothie Recipe
Yield: 1
Ingredients: 1 6 oz tub of Chobani Greek Yogurt (any flavor); 6 oz. 1 % Milk; 1 cup of fruit (blueberries strawberries etc. frozen unsweetened); Mix in blender or food processor until blended

Number of Servings: 1

Ingredients

1 6 oz tub of Chobani Greek Yogurt (any flavor)6 oz. 1 % Milk1 cup of fruit (blueberries, strawberries etc., frozen unsweetened)Mix in blender or food processor until blended

Directions

Serving Size:�16 oz. glass

Number of Servings: 1

Recipe submitted by SparkPeople user THUD555.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 426.6
Total Fat: 3.5 g
Cholesterol: 9.2 mg
Sodium: 148.4 mg
Total Carbs: 80.0 g
Dietary Fiber: 8.4 g
Protein: 22.1 g

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