Southwest Flavor Salad

(9)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Yellow Sweet Corn, Canned, .25 cup Avocados, Florida, .5 fruit without skin and seeds Cilantro, raw, 3 tbsp Salsa Ranch Salad Dressing, 3 tbsp *Vegetables, Mixed Salad Greens, 2 serving(s) *Goya Black Beans, .33 cup Meat of coice may be added if desired.
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user RED_TULIPS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 485.0
  • Total Fat: 35.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 999.4 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 15.3 g
  • Protein: 11.1 g

Member Reviews
  • ROSSYFLOSSY
    Flavorful salad recipe. - 3/22/21
  • 4CONNIESHEALTH
    Loved this! - 10/20/20
  • SRIVERS1
    This was really good. My husband really loved. - 8/23/20
  • MNABOY
    tasty and healthy - 7/27/19
  • WHITEANGEL4
    My Hubbys favorite - 1/25/19
  • NELLJONES
    Why would you use prepared dressing? Make your own. - 12/17/18
  • HOLLYM48
    I love this Southwest Flavor Salad!!!!!!
    - 10/8/18
  • JANTHEBLONDE
    I love this Southwest Flavor Salad Recipe.....Yummy!
    - 9/27/18
  • SHEDTHEWT
    yummy and filling - 5/2/11
  • EAGLEBIKER38913
    Without the avaocado and with lowfat ranch. Before it was over my fat limit. - 4/13/08