Peanut Butter Banana shake

Name: Peanut Butter Banana shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 1/4 C whole milk; 2 raw eggs; 1 banana; 2 Tbsp peanut butter; 2 Tbsp honey; 1 Tbsp coconut oil; 1 Tbsp Goatein (or other milk protein powder); 1 tsp vanilla extract

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 1/4 C whole milk2 raw eggs1 banana2 Tbsp peanut butter2 Tbsp honey1 Tbsp coconut oil1 Tbsp Goatein (or other milk protein powder)1 tsp vanilla extract

Directions

Combine and blend all ingredients thoroughly. Makes approximately 3 cups.

Number of Servings: 2

Recipe submitted by SparkPeople user JORDOWER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 806.9
Total Fat: 56.9 g
Cholesterol: 334.7 mg
Sodium: 192.0 mg
Total Carbs: 53.4 g
Dietary Fiber: 5.8 g
Protein: 22.5 g

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