Cabbage and Carrot Bahji
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 tbsp coriander seeds, crushed1/2 tsp cumin seeds2-3 dried chilis4 cups shredded cabbage1 cup diced carrots1/3 cup chopped tomato1/4 tsp tumeric1 green chili, chopped
Pam or dry fry coriander, cumin seeds, and whole chili.
Stir for a min over medium heat, or until chilis darken.
Add carrots, cabbage, tomatoes, then tumeric, green chilies.
Stir to mix thoroughly. Reduce heat, cover, and simmer 15-20 minutes.
Vegies should be a little crunchy, but if you like mooshy, cook 'em a little longer.
Serving Size: makes approx 8 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EMMIEGIRL757.
Stir for a min over medium heat, or until chilis darken.
Add carrots, cabbage, tomatoes, then tumeric, green chilies.
Stir to mix thoroughly. Reduce heat, cover, and simmer 15-20 minutes.
Vegies should be a little crunchy, but if you like mooshy, cook 'em a little longer.
Serving Size: makes approx 8 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EMMIEGIRL757.
Nutritional Info Amount Per Serving
- Calories: 24.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
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