Peanut Butter Banana Protein Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 6oz Yoplait Greek 2X Protein Yogurt1 large banana2 T Jif Peanut Butter with Honey1/2 cup Fat Free Skim Milk4 ice cubes
Directions
Blend all ingredients well in a blender. If you prefer sweeter you can add more honey or sweetener of your choice. Next time I plan to add a touch of cocoa powder as well!

Serving Size: 2 servings approx. 6-8 oz. each

Number of Servings: 2

Recipe submitted by SparkPeople user RMENTEER.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 232.5
  • Total Fat: 7.4 g
  • Cholesterol: 8.8 mg
  • Sodium: 148.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.2 g

Member Reviews
  • DEVORA4
    will do - 5/3/11