Prawn and Potato Curry

Name: Prawn and Potato Curry Recipe
Yield: 6
Ingredients: Seasoning; 1tsp corrinader; 1tsp cumin; 1tsp tumeric; 1tsp ginger; 1tsp sugar; 1tsp Salt; 1/2tsp chilli; 1/2tsp garlic; 1lb Prawns; 1lb Potatoes diced; 1 small onion chopped; dash of oil; 2 cups of Rice

Number of Servings: 6

Ingredients

Seasoning1tsp corrinader1tsp cumin1tsp tumeric1tsp ginger1tsp sugar1tsp Salt1/2tsp chilli1/2tsp garlic1lb Prawns1lb Potatoes diced1 small onion choppeddash of oil2 cups of Rice

Directions

Place oil and onions in pans and cook until onions are clear.
Add seasoning and a little water.
Add potatoes
then prawns (I use cooked peeled frozen)
cook until soft

Rice;
add4 cups of water to rice, cover, bring to the boil and then turn down on low for ten mins. then turn off and leave for another ten mins before lifting the lid.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MASHY01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 334.7 mg
Total Carbs: 53.6 g
Dietary Fiber: 5.2 g
Protein: 15.0 g

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