Grilled Portabellas
- Number of Servings: 2
Ingredients
1 tablespoon olive or canola oil1 tablespoon balsamic vinegar1 teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves1/8 teaspoon salt1 clove garlic, finely chopped2 fresh portabella mushroom caps (about 4 inches in diameter)
1. In large glass or plastic bowl or resealable food-storage plastic bag, mix oil, vinegar, oregano, thyme, salt and garlic. Add mushrooms; turn to coat. Cover dish or seal bag; refrigerate 1 hour.
2. Heat coals or gas grill for direct heat. (I actually use a cast-iron grill pan inside instead.) Remove mushrooms from marinade, most of which will have been absorbed. Cover and grill mushrooms over medium heat 8 to 10 minutes or until tender.
Sprinkle with feta cheese and melt, if desired (not included in calculation)..
Number of Servings: 2
Recipe submitted by SparkPeople user GIRANIMAL.
2. Heat coals or gas grill for direct heat. (I actually use a cast-iron grill pan inside instead.) Remove mushrooms from marinade, most of which will have been absorbed. Cover and grill mushrooms over medium heat 8 to 10 minutes or until tender.
Sprinkle with feta cheese and melt, if desired (not included in calculation)..
Number of Servings: 2
Recipe submitted by SparkPeople user GIRANIMAL.
Nutritional Info Amount Per Serving
- Calories: 98.2
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 160.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.9 g
- Protein: 2.8 g
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