Oatmeal Banana Muffin

Name: Oatmeal Banana Muffin Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 12
Ingredients: 3/4 c. whole oat oatmeal; 1 c. milk; 1 1/4 c. whole wheat graham flour; 1 1/2 tsp. baking powder; 1/2 tsp. baking soda; 1/4 tsp. cinnamon; 1/3 c. walnuts; 1/3 c. splenda brown sugar blend; 1/3 c. canola oil; 1 large egg; 1 medium banana mashed

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 12

Ingredients

3/4 c. whole oat oatmeal1 c. milk1 1/4 c. whole wheat graham flour1 1/2 tsp. baking powder1/2 tsp. baking soda1/4 tsp. cinnamon1/3 c. walnuts1/3 c. splenda brown sugar blend1/3 c. canola oil1 large egg1 medium banana mashed

Directions

soak oatmeal and milk in a small bowl for 30 minutes. In a medium bowl mix flour, baking powder, baking soda, cinnamon, and walnuts together. In a large bowl, mix splenda brown sugar, oil, egg, and mashed banana. When oatmeal/milk mixture has soaked long enough, add to the banana liquid mixture. Stir in flour mixture just until mixed. Do not overmix. Spray 12 paper lined muffin cups with PAM and fill with batter. Sprinkle about 2 Tbsp. oats on top of muffins. Bake at 425 degrees for 11 - 15 minutes. Makes 12 muffins.

Serving Size: Makes 12 one muffin servings

Number of Servings: 12

Recipe submitted by SparkPeople user HSPRABERRY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 188.2
Total Fat: 9.5 g
Cholesterol: 16.4 mg
Sodium: 128.4 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.6 g
Protein: 4.1 g

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