Black Bean Mango Salsa

Name: Black Bean Mango Salsa Recipe
Prep time: 45 min
Total time: 45 min
Yield: 10
Ingredients: 2 Avocados; 1Tomato; 1 bunch Cilantro; 3 T Red Wine Vinegar; 2 Mangos; 1 Can Black Beans; 1 Can Whole Kernel Corn; 1 green pepper; 1 red pepper; 1 yellow pepper; 1 orange pepper; 1 purple onion

Minutes to Prepare: 45

Number of Servings: 10

Ingredients

2 Avocados1Tomato1 bunch Cilantro3 T Red Wine Vinegar2 Mangos1 Can Black Beans1 Can Whole Kernel Corn1 green pepper1 red pepper1 yellow pepper1 orange pepper1 purple onion

Directions

drain and rinse corn, drain and rinse black beans, seed and dice tomato, seed or pit, and dice all other fruits and vegetables and toss in bowl with red wine vinegar and cilantro. Salt and pepper to taste.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TRIXYDEE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 152.5
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 41.7 mg
Total Carbs: 23.1 g
Dietary Fiber: 7.1 g
Protein: 5.0 g

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