Homemade Vegetable Soup

  • Number of Servings: 6
Ingredients
2 cans Veg-all1 can stewed tomatoes1 can Rotel tomatoes1 large potato1/2 lb. extra lean soup meat1/4 cup pearl barleySaltPepperCrushed Red Chilies to taste
Directions
Divided into 6 equal portions. Freeze to have quick dinners.

Number of Servings: 6

Recipe submitted by SparkPeople user VICKI49.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 181.9
  • Total Fat: 1.6 g
  • Cholesterol: 21.5 mg
  • Sodium: 801.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.9 g

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