Autumn Harvest Stew
- Number of Servings: 6
Ingredients
1 pound boneless pork shoulder2 cups cubed, peeled sweet potatoes2 medium parsnips, peeled and cut into 1/2-inch pieces (1 3/4 cups)2 small cooking apples, cored and cut into 1/4-inch slices (1 3/4 cups)1 medium onion, chopped3/4 teaspoon dried thyme, crushed1/2 teaspoon dried rosemary, crushed1/2 teaspoon salt1/4 teaspoon pepper2 cups apple cider or apple juice
Trim fat from meat. Cut pork into 1-inch cubes.
In a 3 1/2- or 4-quart crockery cooker layer potatoes, parsnip, apples, and onion. Sprinkle with thyme, rosemary, salt, and pepper. Add meat. Pour apple cider or juice over all.
Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours or until meat and vegetables are tender. Ladle into bowls. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KARICHELLE.
In a 3 1/2- or 4-quart crockery cooker layer potatoes, parsnip, apples, and onion. Sprinkle with thyme, rosemary, salt, and pepper. Add meat. Pour apple cider or juice over all.
Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours or until meat and vegetables are tender. Ladle into bowls. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KARICHELLE.
Nutritional Info Amount Per Serving
- Calories: 391.6
- Total Fat: 18.7 g
- Cholesterol: 71.0 mg
- Sodium: 261.0 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.7 g
- Protein: 19.5 g
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