Healthy Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Whole wheat lasagna noodles(1 box)Meat Sauce1 lb ground meat ( I like 1/2 beef, 1/2 pork sausage)1 cup chopped onion2 cloves minced garlic1 large can crushed tomatoes1 6oz can tomato pastedried oreganofresh basil1/4t pepperCheese filling1 150z container fat free ricotta1 egg1/4 cup parmesan1T Parsley2 cups shredded mozzarella
Preheat oven to 375
Brown meat with onions and garlic, Drain fat
Stir in tomatoes and herbs, bring to a boil. Simmer 15 minutes, covered.
Cook noodles 10-12 minutes until al dente
Combine Egg, ricotta, parsley and parmesan.
In deep casserole dish or baking pan, layer cooked noodles, cheese filling, meat sauce, and mozzarella. Makes 3-4 layers.
Bake, 30-35 minutes. Let stand 10 minutes before serving.
Serving Size: Makes 8 Servings
Number of Servings: 9
Recipe submitted by SparkPeople user LIFEBYCAIT.
Brown meat with onions and garlic, Drain fat
Stir in tomatoes and herbs, bring to a boil. Simmer 15 minutes, covered.
Cook noodles 10-12 minutes until al dente
Combine Egg, ricotta, parsley and parmesan.
In deep casserole dish or baking pan, layer cooked noodles, cheese filling, meat sauce, and mozzarella. Makes 3-4 layers.
Bake, 30-35 minutes. Let stand 10 minutes before serving.
Serving Size: Makes 8 Servings
Number of Servings: 9
Recipe submitted by SparkPeople user LIFEBYCAIT.
Nutritional Info Amount Per Serving
- Calories: 410.0
- Total Fat: 23.8 g
- Cholesterol: 93.0 mg
- Sodium: 640.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 4.1 g
- Protein: 26.4 g
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