Spiced kabocha squash mash
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KDMEYERS.
Squash, winter, acorn, cooked, baked, with salt, 2 cup, cubes (remove)Olive Oil, 1 tbsp (remove)Curry powder, .5 tsp (remove)Butter, salted, 6 tbsp (remove)Sour Cream, 2 tbsp (remove)Garlic, 1 clove (remove)Chicken Broth, .33 cup (8 fl oz) (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user KDMEYERS.
Nutritional Info Amount Per Serving
- Calories: 174.2
- Total Fat: 14.9 g
- Cholesterol: 32.4 mg
- Sodium: 334.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.1 g
- Protein: 1.7 g
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