Shake&Bake Chicken Nuggets
- Number of Servings: 36
Ingredients
Ground Chicken 500gSeasoned Breadcrumbs 3/4 cupWorcestershire Sauce to tasteEgg (1 large or extra large)Shake'n'Bake (enough to coat each golfball sized meatball)
mix all ingredients in a bowl by hand (except the shake'n'bake), form into balls, coat balls in shake'n'bake, place on baking sheet and flatten slightly, preheat oven to 400 degrees (f) and bake for about 20 minutes.
Serving Size: makes 36 nuggets
Number of Servings: 36
Recipe submitted by SparkPeople user THEBUCKET.
Serving Size: makes 36 nuggets
Number of Servings: 36
Recipe submitted by SparkPeople user THEBUCKET.
Nutritional Info Amount Per Serving
- Calories: 37.3
- Total Fat: 1.7 g
- Cholesterol: 16.4 mg
- Sodium: 77.2 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 3.1 g
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