Low Fat Italian Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 pkg Frozen Chopped Spinach3/4 pkg Fat Free Cream Cheese2 cans Chunk light tuna1 can Healthy Request Cream of Mushroom soupFill soup can with chicken broth1 pkg No Yolks Egg NoodlesHandfull of Parmesan Cheese SargentoSpray Butter and Italian bread crumbs
*Cook Spinach for 6 minutes in microwave.
*Boil Noodles according to directions
*Combine Soup, Chicken Broth, and Cream Cheese in small pot on the stove. Heat while stirring until cheese is melted.
*Drain Tuna
*Place Noodles in 13x9 oven dish. Top with Spinach. Flake tuna around dish. Cover with soup mix and stir.
*Bake in 350 degree oven for 25-35 minutes.
*Top with Parmesan Cheese and breadcrumbs. Spray top with butter. Will brown the last 10 minutes in oven.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SKINGREA.
*Boil Noodles according to directions
*Combine Soup, Chicken Broth, and Cream Cheese in small pot on the stove. Heat while stirring until cheese is melted.
*Drain Tuna
*Place Noodles in 13x9 oven dish. Top with Spinach. Flake tuna around dish. Cover with soup mix and stir.
*Bake in 350 degree oven for 25-35 minutes.
*Top with Parmesan Cheese and breadcrumbs. Spray top with butter. Will brown the last 10 minutes in oven.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SKINGREA.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 3.6 g
- Cholesterol: 23.7 mg
- Sodium: 851.8 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 2.6 g
- Protein: 14.7 g
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