Guacamole
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 Hass Avocados skinned and seededGrape tomatoes about 1/2 cupRaw onion chopped about 1/4 cupdash black pepperdash sea salt tabasco sauce to taste if you like spicy
Scoop Avacado out of skin. Mash or chop to you liking. Slice about 1/2 cup of grape tomatoes in half. Chop raw onion. Mix well, add black pepper, dash of sea salt ad tabasco to taswt
Serving Size: 8 1/2 cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user AKAHN0505.
Serving Size: 8 1/2 cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user AKAHN0505.
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 6.0 g
- Protein: 1.8 g
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