taco salads at home/low carb

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
i just use ground chuck and taco seasoning. then i will add either taco sauce or salsa with cheese on top. all this on a bed of lettuce and tomato.
Directions
very versatile recipe. brown and drain your ground chuck. add dry taco seasoning pkg. use salsa or taco sauce, cheddar or mexican crumbling cheese on a bed of lettuce and tomato and maybe some fresh cilantro. avocado may be a nice touch also.

Serving Size: individual servings using 4 ou meat

Number of Servings: 1

Recipe submitted by SparkPeople user ALMONDPLEE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 678.7
  • Total Fat: 48.1 g
  • Cholesterol: 174.4 mg
  • Sodium: 1,635.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 42.2 g

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