Daliya -dal khichadi

Name: Daliya -dal khichadi Recipe
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 18
Ingredients: coarsebulgar(150g) split moong dal(150g) ghee-2.5 tsp cinnamon 2-3 pcs cloves 3 green chillies 2 sliced salt water fresh beans sliced tomatoes fr sliced.

Minutes to Prepare: 20
Minutes to Cook: 12

Number of Servings: 18

Ingredients

coarsebulgar(150g) split moong dal(150g), ghee-2.5 tsp, cinnamon 2-3 pcs,cloves 3, green chillies 2 sliced,salt ,water, fresh beans sliced, tomatoes fr sliced.

Directions

dry roast coarse suji. Heat oil. Add green chillies,cinnamon pieces,cloves cumin,turmeric. sate nicely till it leaves aroma.Add washed moong dal and suji. Roast for a while Add water,salt.,french beans cut tomatoes. pressure cook for 10-12 min. Garnish with cilantro.

Serving Size:�makes 18 servings of small laddle full

Number of Servings: 18

Recipe submitted by SparkPeople user CHARMIS.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 64.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 0.3 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.0 g
Protein: 3.0 g

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