Chicken Helper Whole Grain Lemon & Herb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Whole Grain Chicken Helper - Lemon & Herb2 cups water1 1/3 Tbsp (1 Tbsp & 1 tsp) Great Value Cardio Choice spread2 Great Value Frozen Chicken Breast Fillets (4 oz)
Slice Chicken breast into 5 or 6 pieces each.
Toss in Seasoning Mix
Melt butter spread in saucepan
Add Chicken & cook 2-5 minutes on each side
Add water and noodles & bring to boil
Cover & Reduce heat, simmering for 12 minutes
Add Glaze, cover and cook another 5 minutes.
Let stand 5 minutes before serving
Serving Size: Makes about 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUPERMAMA82.
Toss in Seasoning Mix
Melt butter spread in saucepan
Add Chicken & cook 2-5 minutes on each side
Add water and noodles & bring to boil
Cover & Reduce heat, simmering for 12 minutes
Add Glaze, cover and cook another 5 minutes.
Let stand 5 minutes before serving
Serving Size: Makes about 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUPERMAMA82.
Nutritional Info Amount Per Serving
- Calories: 189.3
- Total Fat: 4.1 g
- Cholesterol: 22.0 mg
- Sodium: 516.6 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.0 g
- Protein: 11.8 g
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