Chicken Picatta & Brussels Sprouts w/Tempeh Recipe
- Number of Servings: 6
Ingredients
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIANA78.
Brussels sprouts, fresh, 817 gramsTempeh Smoky Maple Bacon Turtle Island Foods 1 box, 198 gramsOlive Oil Extra Virgin Organic Olio Beato Demarco, 1 tspChicken Breast Boneless Skinless Perdue, 1142 gramsButter, Unsalted Publix, 3 tbspGarlic, 4 clovesOnions, raw, 160 gramsKosher Salt, 1/2 tspPepper, black, 1/4 tspWine, Dry White Cooking Iberia 30 ml, 1 cupCapers Goya 3 Tbsp
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIANA78.
Nutritional Info Amount Per Serving
- Calories: 478.9
- Total Fat: 9.4 g
- Cholesterol: 162.3 mg
- Sodium: 627.6 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 7.6 g
- Protein: 68.5 g
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